The revelations come after Ray J was admitted to a Las Vegas hospital earlier in January 2026 for pneumonia and heart-related pain. He described the episode as near-fatal.
Hospitalization in Las Vegas
Ray J was hospitalized in Las Vegas in early January 2026, with reports first emerging around January 7. The admission was for severe pneumonia accompanied by heart pains. This marks his second documented bout of pneumonia in four years, following a similar illness in 2021 during the COVID-19 pandemic.
Sources close to the situation indicated that the pneumonia triggered or exacerbated heart issues. Ray J later posted on Instagram that he "almost died" during the hospital stay.
Health Update and Heart Condition
In an Instagram video posted on January 25, 2026, Ray J addressed fans directly. He said, "I want to thank everybody for praying for me. I was in a hospital. My heart's only beating like 25%, but as long as I stay focused and stay on the right path, everything will be all right." He added, "My health is not okay."
The 25% figure refers to ejection fraction, a measure of how much blood the heart pumps out with each contraction. Medical experts note that a normal ejection fraction ranges from 50% to 70%. A reading below 40% indicates reduced function, while below 30% is considered severely reduced and associated with heart failure risks, including fatigue, shortness of breath, and potential life-threatening complications.
Ray J has claimed in additional Instagram Live sessions that his heart has been damaged, describing it as "black" and "done" on the right side due to past substance use.
Prognosis and Statements on Life Expectancy
In separate social media appearances, Ray J stated that doctors told him his time is limited. He said, "2027 is definitely a wrap for me," adding that the prognosis came from medical professionals. He also indicated that the timeline is "sooner than later" and that doctors are "not even sure" he will live to see next year.
These claims are based on Ray J's own accounts of what doctors told him. No independent confirmation from medical professionals has been reported.
Attributed Causes and Personal Reflections
Ray J attributed the heart damage to years of heavy alcohol consumption and drug use. He admitted to drinking four to five bottles of alcohol daily and taking high doses of Adderall and other substances, saying he thought he could "handle everything" but ultimately could not.
He expressed regret, stating, "I f–ked up," and acknowledged the toll on his body.
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Family Support and Next Steps
Ray J thanked his family for their support during this period. He noted that his sister, singer Brandy Norwood, has been covering his bills "for the rest of the year." His parents are scheduled to accompany him to another medical appointment soon.
He also mentioned plans to travel to Haiti in approximately two weeks to seek further treatment, despite travel advisories for the region.
Ray J emphasized that he is focusing on staying on a positive path and securing his family's future, saying his children and former partner will be "straight."
The disclosures have drawn attention to the long-term health effects of substance abuse and the importance of medical intervention in heart conditions. Ray J's representatives have not issued additional statements at this time.
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